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CARDIO SALSA
with Vladmir Rodriguez
Burn Fat With Sizzling Latin Dance Moves! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente.""
Even if you're not a dancer, Vladmir will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary.
INSTRUCTOR
VLADMIR RODRIGUEZ
Class Times
9:00am and 7:00pm
Class Days
Monday - Thursday
Duration
45min
Dificulty
Easy/Moderate
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